איו (Ayo) אופנהיימר אביטבול

ליצירת קשר:
איו (Ayo) אופנהיימר אביטבול
סוג:
מורים ליוגה, מרכזי יוגה
רמת הסמכה:
מורה מוסמך/מוסמכת
מלמד/ת יוגה משנת:
2007
תחומי התמחות:
  • הכשרת מורים ליוגה
  • ויניאסה יוגה
  • יוגה טיפולית, תרפיה ביוגה
  • יוגה לנשים
  • יוגה לנשים בהריון
  • קבוצות נשים/גברים
איזורי שירות:
  • ירושלים
Welcome to StudioAYO, a heart-based yoga community in the center of Jerusalem. We offer classes 6 days per week, both mornings and evenings, and tailor class in real time to meet each student’s needs. Nourishing our students both physically and emotionally is a priority, and we keep classes small to offer personal attention. One of our specialties is our vinyasa flow class on a panoramic rooftop deck that overlooks Jerusalem’s central park (Gan Sacher) as well as the Israeli Parliament (Knesset) and Supreme Court. We are also known for our acro…
  • שם השיעור
    יום
    שעה
    אזור
    מיקום
    סגנון
    מתאים ל
  • (Sunset Vinyasa Yoga Flow (Bilingual
    ראשון
    19:30 - 20:30
    ירושלים
    StudioAYO - Nachlaot/Central Jerusalem
    ויניאסה יוגה
    מתחילים, מתקדמים, כל הרמות
  • (Morning Vinyasa Yoga Flow (Bilingual
    שלישי
    7:15 - 8:15
    ירושלים
    StudioAYO - Nachlaot and Central Jerusalem
    ויניאסה יוגה
    מתחילים, מתקדמים, כל הרמות
  • (Vinyasa Yoga Flow (75-minutes, Bilingual
    שלישי
    20:00 - 21:15
    ירושלים
    Sira Yoga Studio in Collaboration with StudioAYO - Downtown JLM
    ויניאסה יוגה
    מתחילים, מתקדמים, כל הרמות
  • (Sunset Vinyasa Yoga Flow (Bilingual
    רביעי
    19:00 - 20:00
    ירושלים
    StudioAYO - Nachlaot and Central Jerusalem
    ויניאסה יוגה, יוגה טיפולית, תרפיה ביוגה, יוגה לנשים בהריון
    מתחילים, מתקדמים, כל הרמות
  • (Morning Vinyasa Yoga Flow (Bilingual
    שישי
    8:00 - 9:00
    ירושלים
    StudioAYO - Nachlaot and Central Jerusalem
    ויניאסה יוגה
    מתחילים, מתקדמים, כל הרמות
  • (Shabbat Meditation and Gentle Yoga Stretch (Bilingual
    שבת
    10:15 - 11:15
    ירושלים
    Safra Square & Downtown JLM
    אטה יוגה, יוגה טיפולית, תרפיה ביוגה, יוגה מדיטטיבית
    מתחילים, מתקדמים, כל הרמות
  • (Under The Stars Rooftop Yoga on Motzash (Bilingual
    שבת
    20:00 - 21:00
    ירושלים
    ויניאסה יוגה
    מתחילים, מתקדמים, כל הרמות

Ayo Oppenheimer-Abitbol is a born teacher who brings her passion and experience to every encounter.  

 

 Ayo is a certified vinyasa yoga teacher, acroyoga instructor and neurolinguistic programming practitioner who has been teaching in North America, Central America, SE Asia and Israel for 10+ years.  She is also a lead instructor on a YogaAlliance teacher certification program in Jerusalem.

Ayo firmly believes that everyone can benefit from yoga and acroyoga regardless of level or perceived ability. Beyond her training (AYM, KinneretYoga, INLP certification, etc.) and teaching experience, Ayo has a lightness and an uplifting positivity to her. She is the type of teacher who will take her time with you, tailor content to meet the needs of your audience and – most importantly – be present with you.

Ayo comes to yoga and acroyoga with an aerials background in silks, hoop and trapeze, and a dance background of fifteen years with performing arts companies on the East Coast of the United States. Ayo was formally introduced to yoga and acroyoga fourteen years ago and has immersed herself in the practice and the fun of it ever since with classes, jams, retreats, training sessions and teacher certification. 


Ayo has a bright “can-do!” attitude and is available for classes, private and couple’s lessons, birthday parties, bachelorette parties, team building workshops and summer camp sessions. In addition to yoga and acroyoga, Ayo is available as an instructor for breath work, stress reduction, meditation, and hoop dance. 

Ayo teaches vinyasa yoga six days/week and acroyoga one day/week in Jerusalem, Israel where she resides, and uses both yoga and acroyoga as a tool for personal transformation and social impact.  

 

Contact Ayo on Facebook or e-mail Ayo@Studio-Ayo.com (doesn’t work yet) to schedule a lesson or join us for a group class.

 

Offerings

  • Gentle Vinyasa Yoga
  • Guided Meditation
  • Stress Reduction
  • Dynamic Power Yoga
  • Partner Stretching & Acroyoga
  • Facilitated Partner Thai Massage
  • Shabbat Experiences
  • Family Workshops
  • Couple’s Lessons
  • Team-Building Sessions
  • Yoga Teacher Trainings
  • Both English and Hebrew Language Instruction Available